Anxiety: How To Stop Anxiety And Depression Naturally (A Comprehensive Guide To Cognitive Behavioral Therapy)
Language: English
Published by Aaron Crenshav, 2021
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 23.80
Quantity: Over 20 available
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- Title
- Anxiety: How To Stop Anxiety And Depression Naturally (A Comprehensive Guide To Cognitive Behavioral Therapy)
- Author
- Baileys, Scott
- Publisher
- Aaron Crenshav
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1915162246
- ISBN 13
- 9781915162243
You are about to discover the most effective strategies to overcome all the negative thoughts that haunt you, face academic life with confidence, and strengthen relationships with friend.
Many people suffer from social anxiety. For such people, participating in various social situations is a real and constant struggle. The manifestations of social anxiety vary from person to person, but hardly is it ever pleasant. But what if you can gain control over your social anxiety and exude comfort in social situations?
By making adjustments to the recordings made by your subconscious mind, you can step away from the fear that you feel now and start to see things in a very different way. The reason that I wanted to write this book was to help you to move forward in a very positive manner, instead of dragging all the dead wood from the past with you. Unfortunately, until now, that's what you have been doing. Being aware of that helps you to work things in your favor and little by little, you will find that you are not just able to come out of your shell, but that you are actually able to enjoy people more than you give yourself credit for.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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