Anxiety Survival Guide For Tweens: Practical Tips and Techniques for Young Adolescents to Overcome Fears, Worries, and Panic and Boost Happiness
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 16.36
Quantity: Over 20 available
Add to basketItem description from seller
In.
Seller Inventory # ria9798334113848_new
- Title
- Anxiety Survival Guide For Tweens: Practical Tips and Techniques for Young Adolescents to Overcome Fears, Worries, and Panic and Boost Happiness
- Author
- TRAVERSE, RICK
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798334113848
Feeling overwhelmed by anxiety and stress? You're not alone. "Anxiety Survival Guide for Tweens" is here to help you navigate the challenges of growing up with confidence and ease.
In today's fast-paced world, tweens face immense pressures—from school and social dynamics to family expectations and personal growth. This book addresses the issue head-on, providing practical, age-appropriate strategies to manage and overcome anxiety.
Inside, you'll find:
- Clear Explanations: Understand what anxiety is, why it happens, and the different forms it can take.
- Effective Coping Strategies: Learn proven techniques such as deep breathing, mindfulness, and cognitive behavioral exercises to calm your mind and body.
- Real-Life Stories: Gain inspiration from other tweens who have successfully managed their anxiety.
- Interactive Exercises: Engage with journaling prompts, activities, and quizzes that make managing anxiety fun and practical.
By following the guidance in this book, you can expect to:
- Feel More in Control: Gain confidence in your ability to handle anxiety.
- Improve Your Well-being: Develop healthy habits and a balanced lifestyle.
- Build Strong Support Systems: Learn how to seek help and lean on friends, family, and school resources.
Don't let anxiety hold you back. Take the first step towards a calmer, more confident you. Buy "Anxiety Survival Guide for Tweens" today and start your journey to inner peace!
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 15.24 | US$ 17.54 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!