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Bibliographic Details

Title: Arm Care a Complete Guide to Prevention and Treatment of Tennis Elbow
Publisher: Medical Sports
Publication Date: 1996
Language: English
ISBN 10: 0912261048
ISBN 13: 9780912261041
Binding: Soft cover
Condition: very_good

About this title

Synopsis

The comprehensive information resource for treating elbow injuries. Based on his years of treating professional, collegiate, and amateur athletes, Robert P. Nirschl, M.D., M.S., together with co-author Janet Sobel, P.T., offers a thorough description of how to prevent, diagnose, and treat elbow injuries in Arm Care. Written in language nonmedical readers can easily understand, this landmark book is also a valuable detailed resource for physicians, therapists, coaches, and sports professionals. Arm Care presents cutting-edge thinking on: * diagnosing tennis elbow, and its primary sources * the importance of warm-up and cool-down * rehabilitative exercise -- when, how much, and what to expect in recovery time * surgical intervention -- when it's necessary and what's involved * returning to peak performance after surgery Specially designed strength and flexibility training exercises geared for baseball, tennis, and golf -- and other motions, including occupational, that mirror these sports -- make Arm Care a must-have for anyone who treats repetitive stress injuries of the arm and for people who want to learn how to avoid these injuries. * injury treatment -- beyond RICE: rest, ice, compression and elevation * controlling injury-producing overuse

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Greenworldbooks
3703 Avenue E East, Arlington, TX, 76011, U.S.A.

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