Aromatherapy for Self-Care: Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils
Language: English
Published by Rockridge Press, 2020
- Softcover
- Used

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 5.99
Quantity: 1 available
Add to basketItem description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- Aromatherapy for Self-Care: Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils
- Author
- Swanberg MS, Sarah
- Publisher
- Rockridge Press
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1646112210
- ISBN 13
- 9781646112210
Enhance your self-care routine with essential oils
Essential oils have been used for natural wellness for centuries, and Aromatherapy for Self-Care is bringing this ancient medicine into the modern world. Wherever you're at on your aromatherapy self-care journey, this book will help you harness these powerful plant extracts to start feeling better inside and out.
In this guide, you will find more than 100 aromatherapy remedies, rituals, and tips for a wide range of emotional, mental, and physical needs. Learn how to create your own blends, what brands to shop for, and which application methods are the most beneficial for you.
Aromatherapy for Self-Care includes:
- Complete wellbeing―Over 100 modern remedies for total wellness, including an Uplifting Diffuser Blend, a Joyful Spirit Inhaler, and a Hopeful Outlook Roll-On.
- Sort it out―Profiles on the top 50 best essential oils for self-care help ensure you select the best extracts for your needs.
- Take care―Practical self-care advice and tips, including how to determine your needs and make an aromatherapy plan, help you feel in control of every day.
Soothe and heal yourself with the complete guide to essential oils for self-care.
"Synopsis" may belong to another edition of this title.
About the Author
SARAH SWANBERG, MS Lac, is a Licensed Acupuncturist and Board Certified Diplomate in Oriental Medicine. She holds a Master of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine in New York City. In her practice, Indigo Acupuncture + Wellness, Sarah combines the time-honored art of Chinese medicine with practical health advice for the modern world.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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