Title: The Art of Changing: Exploring the Alexander Technique And Its Relationship to the Human Energy Body
Publisher: Ashgrove Pr Ltd
Publication Date: 2005
Language: English
ISBN 10: 1853981303
ISBN 13: 9781853981302
Binding: Paperback
Condition: new

About this title

Synopsis

The Alexander Technique is a method by which we can allow change to take place in ourselves 'against the habits of life'. It is recognized the world over as a subtle yet powerful method of dealing with physical and mental stress and of encouraging personal growth and transformation.

About the Author

Glen Park first encountered the Alexander Technique during her career as a writer and actress in the professional theatre. She left the theatre to train as an Alexander Teacher and also trained in psychic development in England and America. She has taught the Alexander Technique for many years and has run workshops in England and overseas, using combinations of all her skills.

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