The Art of Feeling at Home : A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma

Language: English

Published by Peter Lang, 2026

3631926391 / 9783631926390

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Hardcover

Condition: New

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Druck auf Anfrage Neuware - Printed after ordering - In times of rapid change, social pressure, and instability in both physical and digital realms, the need for transcultural approaches to managing stress and achieving a harmonious work-life balance has never been more vital. This book explores how mindfulness and creativity can transform individual and collective trauma into growth, blending step-by-step mindful practices, creative expression, and the timeless narrative of the 'hero's journey'.Through personal storytelling, practical exercises, and reflections on coping, this book offers tools for self-discovery and resilience. QR codes provide access to meditations and exercises, enhancing the reader's journey towards deeper transformation. Art therapists will find innovative methods to incorporate into their practice, embracing the art of feeling at home within oneself and fostering a renewed sense of inner peace and belonging. «The Art of Feeling at Home is a uniquely exciting manuscript inspired by the personal journey of the author that also weaves in the old wisdom of mindfulness and compassion with current psychological practices and creative expression. The book offers valuable tools for practitioners, particularly art therapists seeking to integrate mindfulness and creativity in their work. I thoroughly enjoyed it and happily recommend it to anyone struggling with everyday life's ebbs and flows.» Dr. Rony Berger, Educational Director, Center for Compassionate Mindful Education, Tel Aviv University.…

Seller Inventory # 9783631926390

Title
The Art of Feeling at Home : A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma
Author
Sarit Zeltzer
Publisher
Peter Lang
Publication year
2026
Condition
Neu
Binding
Buch
Language
English
ISBN 10
3631926391
ISBN 13
9783631926390
Item weight
323 grams
Dimensions
216x153x12 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.25US$ 50.46
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574