The Art of Mental Training: A Guide to Performance Excellence (Collector's Edition)
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Good
US$ 6.99
Quantity: 1 available
Add to basketItem description from seller
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller Inventory # T10L-00267
- Title
- The Art of Mental Training: A Guide to Performance Excellence (Collector's Edition)
- Author
- Gonzalez, DC
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2013
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1490581677
- ISBN 13
- 9781490581675
Achieve the Champion Mindset for Peak Performance With This Amazon Best-Seller.
Reach New Levels of Success and Mental Toughness With This Ultimate Guide.
Learn the "Science of Success" - Step by Step - and Prepare to Excel.
In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development.
Coach DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.
The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.
• Access your true potential, control your state and excel even under extreme pressure
• Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence
• Improve focus and concentration for positive results — often instantly — with battle-tested mental training techniques
• Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change
• Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results
• Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance
• Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control
• Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely
• Learn to create the Ideal Performance State using Neuro Linguistics Programming and “The Critical Three”
• Get rid of limiting beliefs and the negative critic in your head once and for all
• Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand
• Learn how to find the place from which peak performance springs forth
The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.
"Synopsis" may belong to another edition of this title.
About the Author
Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
With a client list that includes top athletes, executives, actors, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many others from all walks of life; Dan has been helping clients reach new levels of achievement and performance since 1988.
Dan's education and experience as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and Peak Performance Coach, enables him to show you exactly how to achieve the champion mindset and gain the mental edge in an easy to understand way.
The Art of Mental Training is truly a guide to performance excellence written by an expert and a very unique teacher.
Visit us at: https: //www.theArtofMentalTraining.com/courses
"About the title" may belong to another edition of this title.
Wonder Book
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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