The Art and Science of Being Still : Using the Power of Silence for Mental, Emotional and Spiritual Health and Healing.

Language: English

Published by Balboa Press, 2018

1504392922 / 9781504392921

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Why should you read this book Being Still is not another psychological theory or way to cope with depression. Quite the opposite, as a mental health and healing method it runs counter to the psychologies and therapies now being used in treating stress and depression. Whether you are just down and in a stressed out place in your life or you are dealing with deep and chronic depression, this book has been written for you.In this book there is healing information that you may never have considered. For instance, it explains why you will never think, talk, therapy, medicate or meditate away depression. It will demonstrate the mental dynamics that prove that the more you think and talk about those intrusive thoughts the worse they will get. It explains how and why thinking and talking about them only magnifies the problems. The things taught here will help you to understand what is really going on in your head. You will also learn how and why simply stilling your thoughts is the way to overcome stress and depression.The reason for the success in healing for so many of those that practice this method can be summed up by quoting a Vietnam Veteran that had been dealing with depression and PTSD for over 40 years. After attending Mr. Zaccanellis class at a VA facility and practicing Being Still for a few weeks he was heard to say, I cant believe it was that simple.…

Seller Inventory # 9781504392921

Title
The Art and Science of Being Still : Using the Power of Silence for Mental, Emotional and Spiritual Health and Healing.
Author
Douglas D Zaccanelli
Publisher
Balboa Press
Publication year
2018
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1504392922
ISBN 13
9781504392921
Item weight
216 grams
Dimensions
216x140x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.29US$ 50.52
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AHA-BUCH GmbH

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Einbeck, Germany 37574