Title: The Art and Science of Happiness: 10 simple steps to learn how to enjoy life again
Publisher: Lulu.com
Publication Date: 2022
Language: English
ISBN 10: 1387469002
ISBN 13: 9781387469000
Binding: Soft cover
Condition: New

About this title

Synopsis

This book will change your life... if you allow it to.On these pages, I describe the mechanism of happiness that truly works. It will help you learn how to be happy again because there are specific, scientifically proven things that anyone can do – simple but extremely effective techniques that will change your life. After reading this book, you will finally realize that it’s okay to treat yourself well, it’s okay to love yourself and it’s okay to take care of yourself before taking care of others.

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