The Art of Self-Compassion: A Creative Guide to Being Kind To Yourself
Language: English
Published by Space Whale Productions (edition Illustrated), 2017
- Softcover
- New

Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: New
US$ 5.02
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 0648217701-10-1
- Title
- The Art of Self-Compassion: A Creative Guide to Being Kind To Yourself
- Author
- McCarthy, Elizabeth; Watkins, Jennifer
- Publisher
- Space Whale Productions (edition Illustrated)
- Publication year
- 2017
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0648217701
- ISBN 13
- 9780648217701
- Edition
- Illustrated.
With a gentle and whimsical hand, The Art of Self-Compassion takes you on an inner journey to rediscover childlike creativity, bring some lightness to your inner critic and develop supportive friends within.
You are guided to reflect, write, draw, journal, dance, meditate and mind map your way through this book! The book combines beautiful illustrations with hand drawn doodles and pages for you to 'Free Play'.
The ultimate creative guide to being kind, The Art of Self-Compassion features creative activities for practicing;
- Self-compassion.
- Mindfulness.
- Managing the inner critic.
- Connecting to childlike creativity.
- Cultivating a relationship with the friend within.
- Self-care.
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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Сollege textbooks and trade booksSeller's business information
AZ Texts LLC
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New York, NY U.S.A. 10003
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