The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
51 ratings by Goodreads
Language: English
Published by Da Capo Press (edition 5), 2000
- Softcover
- Used
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It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 073820224X-11-1
- Title
- The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
- Author
- Lorig, RN Kate
- Publisher
- Da Capo Press (edition 5)
- Publication year
- 2000
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 073820224X
- ISBN 13
- 9780738202242
- Edition
- 5.
Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook , the basis of the Arthritis Foundation's popular self-management courses, remains the best guide for all people coping with joint pain.
"Synopsis" may belong to another edition of this title.
About the Author
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.
"About the title" may belong to another edition of this title.
BooksRun
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