What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life? It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects.--Been widely prescribed by medical doctors and other health practitioners. The answer? Exercise. Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies.And they're the most effective exercises for arthritis available anywhere--rated best by arthritis sufferers themselves in an unprecedented nationwide survey.supported by medical doctors.and backed by the latest research.only this book has them. Let Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever.

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Bibliographic Details

Title: Arthritis: What Exercises Work
Publisher: St Martin's Press
Publication Date: 1993
Language: English
ISBN 10: 0312097433
ISBN 13: 9780312097431
Binding: Hardback
Condition: Very Good

About this title

Synopsis

Based on a national survey conducted by the authors of Arthritis: What Works in which arthritis sufferers indicated exercises that helped them stop pain, this guide explains and diagrams these exercises, along with self-evaluation checklists and modifications for flare-ups.

Reviews

Doctors often prescribe exercise for their arthritic patients but without explicit instructions. While there are numerous books on this condition, few current ones deal specifically with exercises. Sobel and Klein ( Arthritis: What Works , LJ 8/89) based this guide on their nationwide survey of arthritics, which showed that 95 percent of those surveyed found pain was relieved or ended with the right kind of exercise. Exercises for each part of the body are described, explained, and diagrammed so that the reader can initiate an individualized program. They are rated at different levels of activity from one to four, i.e., from low-key (done in bed) to high-key (walking). Also included are self-evaluation checklists and advice on what to do during arthritis flare-ups. This book will be of help to doctors, physical therapists, and exercise instructors as well as patients. Recommended for all popular medical collections.
- Loraine F. Sweetland, Rebok Memorial Lib., Silver Spring, Md.
Copyright 1993 Reed Business Information, Inc.

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