Assert Yourself : A Self-Help Assertiveness Programme for Men and Women

Lindenfield, Gael

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ISBN 10: 0007123450 ISBN 13: 9780007123452

Published by Thorsons, 2001

Language: English

Condition: Used - As new Soft cover

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Bibliographic Details

Title

Assert Yourself : A Self-Help Assertiveness Programme for Men and Women

Publisher

Thorsons

Publication Date

2001

Language

English

ISBN 10

0007123450

ISBN 13

9780007123452

Binding

Soft cover

Edition

2nd Edition

Condition

As New

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About this title

Synopsis

Improved and updated edition of this bestselling title.

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

Improve your self-esteem and motivation

Cope with unfair criticism and exploitation

Communicate effectively with others

About the Author

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

"About this title" may belong to another edition of this title.

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