Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Gael Lindenfield

ISBN 10: 0722515588 / ISBN 13: 9780722515587

Published by Thorsons 26/11/1987, 1987

About this Item

This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Seller Inventory # 7719-9780722515587

Bibliographic Details

• Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Publisher: Thorsons 26/11/1987
• Publication Date: 1987
• Language: English
• ISBN 10: 0722515588
• ISBN 13: 9780722515587
• Binding: Soft cover
• Condition: Very Good

About this title

Synopsis

The specific techniques and unique wisdom in this guide will teach us how lo stand up for ourselves and energize our self-esteem. From conquering fear to learning how to accept criticism, this practical guide provides simple, effective tools for achieving self-reliance.

Part of a four-book series, this is a complete do-it-yourself-guide to developing assertiveness and confidence.

From the Back Cover

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive