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Bibliographic Details

Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
Publisher: Thorsons 26/11/1987
Publication Date: 1987
Language: English
ISBN 10: 0722515588
ISBN 13: 9780722515587
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

The specific techniques and unique wisdom in this guide will teach us how lo stand up for ourselves and energize our self-esteem. From conquering fear to learning how to accept criticism, this practical guide provides simple, effective tools for achieving self-reliance.

Part of a four-book series, this is a complete do-it-yourself-guide to developing assertiveness and confidence.

From the Back Cover

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

� Improve your self-esteem and motivation
� Cope with unfair criticism and exploitation
� Communicate effectively with others
� Discover the essence of assertiveness
� Learn the art of being positive

"About this title" may belong to another edition of this title.

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