Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722515588 / ISBN 13: 9780722515587

Published by Thorsons, 1987

About this Item

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Seller Inventory # 2252658

Bibliographic Details

• Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Publisher: Thorsons
• Publication Date: 1987
• Language: English
• ISBN 10: 0722515588
• ISBN 13: 9780722515587
• Binding: Paperback
• Condition: Used; Very Good

About this title

Synopsis

The specific techniques and unique wisdom in this guide will teach us how lo stand up for ourselves and energize our self-esteem. From conquering fear to learning how to accept criticism, this practical guide provides simple, effective tools for achieving self-reliance.

Part of a four-book series, this is a complete do-it-yourself-guide to developing assertiveness and confidence.

From the Back Cover

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive