Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Gael Lindenfield

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Published by HarperCollins Publishers Ltd, 1996

About this Item

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Bibliographic Details

• Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Publisher: HarperCollins Publishers Ltd
• Publication Date: 1996
• Language: English
• ISBN 10: 0722526520
• ISBN 13: 9780722526521
• Binding: Paperback
• Condition: Used; Very Good

About this title

Synopsis

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

From the Back Cover

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive