Assert Yourself. A Self-help Assertiveness Programme for Men and Women

Gael Lindenfield

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Published by Thorsons, London England, 1992

About this Item

Paperback. Assert Yourself. A complete course in: Improving Your Self-Esteem. Setting Goals. Coping With Criticism. Learning to Say 'No'. Putting Your Point Across. Doing What You Want, Not What Others Want You to Do. 112 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of Educational Reference Literature.). Seller Inventory # 100594

Bibliographic Details

Title: Assert Yourself. A Self-help Assertiveness ...

Publisher: Thorsons, London England

Publication Date: 1992

Binding: Soft cover

Condition: Very Good

Edition: 1st Thorson Edition

About this title

Synopsis:

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

From the Back Cover:

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive