Asserting Yourself-Updated Edition: A Practical Guide for Positive Change (Updtd Da Capo PR)
Bower, Sharon Anthony; Bower, Gordon H.
ISBN 10: 0738209716 ISBN 13: 9780738209715
Published by Da Capo Press, 2004
Used
Paperback
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ThriftBooks-Dallas, Dallas, TX, U.S.A.
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This specific item is no longer available.
About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Seller Inventory # G0738209716I4N00
Synopsis:
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
About the Author:
Sharon Anthony Bower is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies.
Gordon H. Bower is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Asserting Yourself-Updated Edition: A ...
Publisher: Da Capo Press
Publication Date: 2004
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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