Astanga Yoga: The Comprehensive Guide to Power Yoga at Home for Everyone (Healthy Living) This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied.

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Bibliographic Details

Title: Astanga Yoga: The Comprehensive Guide to Power Yoga at Home for Everyone (Healthy Living)
Publisher: Duncan Baird Publishers
Publication Date: 2007
Language: English
ISBN 10: 1844833666
ISBN 13: 9781844833665
Binding: Paperback
Condition: Fair

About this title

Synopsis

Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the finishing sequence - over 60 postures practised in the classic set program.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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