The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice)

Chen LMFT, Annie

ISBN 10: 1641523557 / ISBN 13: 9781641523554

Published by Callisto, 2019

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.1641523557.VG

Bibliographic Details

• Title: The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice)
• Publisher: Callisto
• Publication Date: 2019
• Language: English
• ISBN 10: 1641523557
• ISBN 13: 9781641523554
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Build stronger relationships this new year with these strategies grounded in attachment theory.

If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook is here to help. This book explores the different ways we develop connections with others and guides you to understanding your own attachment style. It features actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

For yourself and others―This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.

The basics of attachment theory―With a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, and self-assessments that help you understand which ones apply to you.

Active strategies for healing―Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.

Use The Attachment Theory Workbook to lay the foundation for strong and lasting relationships in this new year and beyond!

About the Author

ANNIE CHEN is a licensed marriage and family therapist with a private practice focused on working with couples in Oakland, California. If you would like to receive updates from Annie or work with her, visit www.attachmentquiz.com.