'AUTHENTICITY' is a special kind of self-help book. It combines the reflections of the great philosophers with the research findings of personality psychology and presents what I believe is a deeper and more spiritually satisfying approach to personal development than many of the texts available in the current Mind Body Soul market.

It describes the kind of thinking and analysis that is necessary if you are to become reflective and insightful in approaching the bigger questions in your life. In addition, it provides a series of exercises and meditations to help you find and clarify what you need for your own emotional and spiritual growth, And, as a result, may equip you to lead a more meaningful, richer and fulfilling life.
Authenticity involves a vibrant combination of the following five elements: Developing healthy self-worth, good decision making, a strong life purpose, nourishing relationships and reflective living. It is written in an accessible and readable manner.

About the Author

Michael Hardiman Ph.D. works as a psychologist, educator and independent scholar. The early part of his career featured work in the fields of counselling and personal development training. He specialised in the areas of recovery from early life trauma, and addiction. More recently he has engaged in the field of political philosophy with particular focus on the problem of human evil especially as it expresses itself in mass evildoing and genocide. He conducts training seminars and workshops nationwide to family centres, third level institutions and to adult education services. He is the author of six books. Michael lives and works in the West of Ireland.

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