Awaken: 100 Questions To Expand Your Mind and Open Your Heart

This book will become an important companion on your journey to living a more fulfilling life. Reading and exploring this book will: • fill you with purpose, • help you feel more positive about yourself, • enrich your meaningful relationships and, • assist you in the vibrant realization of who you are and what you can become. Allowing the questions to sink into the depth of your being will bring great surprises, fill you with hope, and set you free to find the kind of life you desire. Explore this book with lightness, intention, self-encouragement, an open mind and a courageous heart. The results you create will change you forever and the world will be richer for it.

Joseph Bernard, Ph.D. Counseling Psychology has been counseling for over 35 years. During that time he developed his highly refined skills of asking questions and encouraging his client to live more fully. He has explored the great western traditions of psychology and the eastern wisdom of meditation, mindfulness, yoga and tai chi. His clients have included: business professionals and leaders, championship athletes, those in recovery and people seeking greater well-being. He now specializes in assisting people to be more fully present in their lives; more aware, purposeful and peaceful.