Title: Awakened Eating: A 6 week Guide to Transforming Your Relationship With Food
Publisher: Balboa Press
Publication Date: 2024
Language: English
ISBN 13: 9798765256312
Binding: Soft cover
Condition: New

About this title

Synopsis

Awakened Eating is a mindful approach to nourishing the body and soul, helping individuals reconnect with their natural hunger cues and emotional well-being. By fostering awareness and balance, it empowers people to break free from unhealthy habits and embrace a sustainable, joyful relationship with food.

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