The Awakened Life: An 8-Week Guide to Student Well-Being
Language: English
Published by United Methodist General Board of Higher Educ, 2019
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 7.66
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1945935499I4N00
- Title
- The Awakened Life: An 8-Week Guide to Student Well-Being
- Author
- Bollinger, Sarah E.; Olsen, Angela R.
- Publisher
- United Methodist General Board of Higher Educ
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1945935499
- ISBN 13
- 9781945935497
- Item weight
- 0.52 pounds
Find peace, balance, focus, and well-being in the midst of everyday pressures of college life.
This is an 8-week, small group resource designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, The Awakened Life can help students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life. Research demonstrates that mindfulness practices contribute to improved mood, concentration, and relationships. The Christian faith tradition has a lot to add to the conversation around mindfulness and draws from a rich contemplative history. With this knowledge in mind, this curriculum teaches students to be more present and navigate emotional disturbance with equanimity by incorporating these mindful practices into their daily lives.
"Synopsis" may belong to another edition of this title.
About the Author
Angela R. Olsen, MDiv, is an elder in The United Methodist Church and Associate Pastor of Connections, Community United Methodist Church, Columbia, Missouri.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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