Awakening to Mindfullness: 10 Steps for Positive Change (Minestrone for the Mind)

Fields, Richard

ISBN 10: 0757306683 / ISBN 13: 9780757306686

Published by Hci (edition 1), 2008

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0757306683-11-1

Bibliographic Details

• Title: Awakening to Mindfullness: 10 Steps for Positive Change (Minestrone for the Mind)
• Publisher: Hci (edition 1)
• Publication Date: 2008
• Language: English
• ISBN 10: 0757306683
• ISBN 13: 9780757306686
• Binding: Paperback
• Edition: 1.
• Condition: Very Good

About this title

Synopsis

Demonstrates how mindfulness is the key to facing addiction and achieving sobriety, showing readers how to push toward positive changes using the author's self-developed program that he offers to his own clients and in his workshops. 25,000 first printing.

About the Author

Richard Fields, Ph.D., is the founder/director of FACES, a leader in the delivery of mental health and alcohol/drug recovery conferences and home study programs. Dr. Fields brings an expertise to FACES based on his over twenty-five years of experience in conference development and private counseling. Formerly the assistant director of the National Institute on Drug Abuse's Western Regional Training Center, he has conducted training throughout the Western United States. As a consultant, Dr. Fields has worked to develop a number of university and college programs, creating educational classes, workshops and conferences.