Awakening to Mindfulness: 10 Steps for Positive Change

Richard Fields

9 ratings by Goodreads

Language: English

Published by Health Communications, 2008

0757306683 / 9780757306686

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Mindfulness is a state of consciousness that fosters heightened awareness of the self, of the senses, and of the outside world. It is a state of being 'aware.' Reaching and sustaining this state is what makes or breaks successful recovery, according to Dr. Richard Fields. In this highly engaging and highly practical book, Dr. Fields, an accomplished mental health and addictions counselor and speaker, 'awakens' the reader to new, positive, healthy life changes and possibilities. He clearly explains how mindfulness and meditation practices can help us all to a better, more enlightened life, a life of freedom from our addictions and delusions, a life with compassion for self and others.

Seller Inventory # CIN0757306683LN

Title
Awakening to Mindfulness: 10 Steps for Positive Change
Author
Richard Fields
Publisher
Health Communications
Publication year
2008
Condition
Like New
Binding
Paperback
Language
English
ISBN 10
0757306683
ISBN 13
9780757306686

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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