BMX Training: A Scientific Approach
Language: English
Published by CreateSpace Independent Publishing Platform, 2014
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
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Seller Inventory # I-9781497459816
- Title
- BMX Training: A Scientific Approach
- Author
- McGuff MD, M. Doug
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1497459818
- ISBN 13
- 9781497459816
In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the physical realm, and involves multiple skill sets with a need for both narrow and broad mental focus. This book will prove invaluable not only for the BMX racer, but for any athlete who wants to learn how to efficiently train for their sport.
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California Books
Miami, FL, U.S.A.
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AbeBooks seller since October 27, 2023
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