One of the most respected figures in fitness, human nutrition, and metabolism shares his "master plan" for achieving a great body by eating right, eliminating corn syrup from one's diet, and training with weights.

About the Author

A. Scott Connelly, M.D., has devoted his life to the study of the science of nutrition and fitness and is considered one of the world's leading experts in the field of human nutrition and metabolism. The inventor of MET-Rx Engineered Nutrition, he also founded UCLA's A. Scott Connelly Center for Nutrition Science.

Carol Colman is the coauthor of the bestselling health books The Melatonin Miracle and Shed Ten Years in Ten Weeks.

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