Title: BOSH!: Healthy Vegan: A Comprehensive Plant-Based Guide with Nutrition and Meal Plans to Slim Down, Feel Better, and Get Fit (BOSH Series, 4)
Publisher: William Morrow Cookbooks
Publication Date: 2020
Language: English
ISBN 10: 0062969935
ISBN 13: 9780062969934
Binding: paperback
Condition: Good

About this title

Synopsis

1 MILLION BOSH BOOKS SOLD WORLDWIDE

A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!

BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love.

Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track.

Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.

About the Author

Henry Firth and Ian Theasby are the founders of BOSH, the largest plant-based video channel on Facebook. They both adopted a plant-based lifestyle and in 2016 they started BOSH. In just two years they have generated a following that reaches over 25 million people a month. Best friends, Henry and Ian now live and work together at their BOSH! studio in London.

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