Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Language: English
Published by Rodmell Press, 1992
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Fair
US$ 4.43
Quantity: 2 available
Add to basketSeller Inventory # 0962713821-4-28403171
- Title
- Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
- Author
- Mary Pullig Schatz; William Connor [Foreword]; B.K.S. Iyengar [Preface];
- Publisher
- Rodmell Press
- Publication year
- 1992
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 0962713821
- ISBN 13
- 9780962713828
- Item weight
- 24 ounces
- Dimensions
- 8x0x10
Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook—the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
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About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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