Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition. This item is unavailable.
Language: English
Published by Chelsea Green, 2016
- Softcover
- Used

Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.Goodwill of Colorado
AbeBooks seller since March 19, 2024
Condition: Used - Good
US$ 7.98
Item description from seller
All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.
Seller Inventory # COLV.0988272997.G
- Title
- Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition
- Author
- Hanscom, David
- Publisher
- Chelsea Green
- Publication year
- 2016
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0988272997
- ISBN 13
- 9780988272996
- Edition
- 2nd Edition
Back in Control provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving in any part of the body or organ system. The process evolved from the author's own severe 15-year experience with chronic pain.
The concepts provide a context of care and connects you with other highly-regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain, Dr. Howard Schubiner, who wrote Unlearn Your Pain, Dr. David Burns, a Stanford psychiatrist and author of Feeling Good, Dr. Fred Luskin performed research on forgiveness at Stanford and authored Forgive for Good, David Allen who wrote a brilliant book on organizing your life, Getting Things Done, and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.
The essence of solving physical or mental pain is connecting you to your own capacity to heal, which allows you to feel safe. Your body's chemistry is optimized with profound effects on your pain and sense of well-being. These concepts have been deeply researched by Dr. Steven Porges, the originator of The Polyvagal Theory.
Step into your new life with this largely self-directed process. The action plan is presented on his website, backincontrol.com.
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