Back to Life, Back to Normality: Volume 1

. Written specifically with sufferers and carers in mind, to help them understand and apply the basic concepts of cognitive therapy for psychosis. . Illustrates what it is like to have common psychosis and how people's lives can be restored using therapy. . Increases understanding of how the psychosis started, and the factors that worsen symptoms or increase the likelihood of relapse. . Helps the sufferer learn how to control symptoms and delay or prevent relapse. . Includes features and exercises to help sufferers explore their own beliefs and feelings to reflect on the way they cope. . Helps carers know what to say and what to do. . Provides a resource for mental health professionals working with patients, to introduce the approach, support ongoing therapy and make the most efficient use of appointment time.