Back Maintenance & Body Management : A Unique Method

Raul E. Nava

ISBN 10: 1482832542 / ISBN 13: 9781482832549

Published by Partridge Singapore, 2015

About this Item

nach der Bestellung gedruckt Neuware - Printed after ordering - Raul E. Nava always considered Lola Iska to be his true grandmother, even though she joined his family as household help.She sparked his interest in relieving the pain of others, but she was never accepted as a healer because that role could only be passed down from father to son. But that didn't stop Raul from learning everything he could from her about herbal treatments, oil massages, and other methods to heal the body and spirit. As he grew older, he delved into the finer details of Tuina (a form of massage) and acupuncture - and soon he was helping relieve people of back pains and other body aches they never thought they'd eliminate. Over time, he developed a system of back maintenance and body management exercises to help people keep fit. The detailed instructions and photographs included in this self-help book will help you master his method. By boosting physical fitness and bringing the body into alignment with spirit, you'll not only ease back pain, but you'll find relief for the neck, arms, legs, and other areas.

Seller Inventory # 9781482832549

Bibliographic Details

• Title: Back Maintenance & Body Management : A Unique Method
• Publisher: Partridge Singapore
• Publication Date: 2015
• Language: English
• ISBN 10: 1482832542
• ISBN 13: 9781482832549
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 280W x 210H x 3D millimeters 280 millimeters width by 210 millimeters height by 3 millimeters depth
• Weight: 164 grams

About this title

Synopsis

Raul E. Nava always considered Lola Iska to be his true grandmother, even though she joined his family as household help. She sparked his interest in relieving the pain of others, but she was never accepted as a healer because that role could only be passed down from father to son. But that didn't stop Raul from learning everything he could from her about herbal treatments, oil massages, and other methods to heal the body and spirit. As he grew older, he delved into the finer details of Tuina (a form of massage) and acupuncture - and soon he was helping relieve people of back pains and other body aches they never thought they'd eliminate. Over time, he developed a system of back maintenance and body management exercises to help people keep fit. The detailed instructions and photographs included in this self-help book will help you master his method. By boosting physical fitness and bringing the body into alignment with spirit, you'll not only ease back pain, but you'll find relief for the neck, arms, legs, and other areas.

About the Author

Raul E. Nava has learned and practiced the art of healing massage, Chinese medicine, and related disciplines since he was about ten years old. He developed a unique, selfhealing method, which he called Back Maintenance and Body Management, after many years of study.