Back Mechanic by Dr Stuart McG. This item is unavailable.
1,669 ratings by Goodreads
Language: English
Published by Stuart McGill, 2015
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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AbeBooks seller since December 20, 2007
Unavailable
Softcover
Condition: Used - Very good
US$ 41.19
Item description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00107046976
- Title
- Back Mechanic by Dr Stuart McG
- Author
- Stuart McGill
- Publisher
- Stuart McGill
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0973501820
- ISBN 13
- 9780973501827
In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives. This knowledge is now available to you in this richly illustrated book. You will become your own best Back Mechanic and advocate.
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