The Back Pain Recovery Plan: Your Step-by-Step Guide to a Healthy Back

Morris, Mr Shane Patrick

ISBN 10: 1789724333 / ISBN 13: 9781789724332

Published by Independent Publishing Network, 2019

About this Item

148 pages. 8.00x5.00x0.34 inches. In Stock.

Seller Inventory # zk1789724333

Bibliographic Details

• Title: The Back Pain Recovery Plan: Your Step-by-Step Guide to a Healthy Back
• Publisher: Independent Publishing Network
• Publication Date: 2019
• Language: English
• ISBN 10: 1789724333
• ISBN 13: 9781789724332
• Binding: Paperback
• Illustrator: Morris, Mrs Pelin; Derinoz, Miss Gamze
• Condition: Brand New

About this title

Synopsis

If you want to understand why you have back pain, why it won’t go away, why it keeps coming back and what you can do to get rid of it, then this is the book for you. The Back Pain Recovery Plan explains why back pain occurs and provides a framework for doing something about it. You will learn that there are things you can do to help your chances of recovery and things you can do to hinder them. It’s important to identify these factors, and increase the former and eliminate the latter.You will learn about the complex nature of pain and some unexpected ways it can be influenced. And you’ll learn strategies for recovery and how to ensure you implement them effectively.