Frontline workers are suffering without support, with the byproducts of high-stakes careers taking a toll on them and their families. A common thread is that the person suffering feels alone and isolated, sequestered from the help they need. These repetitive exposures rewire our brains, nervous systems, beliefs, and identities throughout our time on the job. This collection includes stories from frontline workers and their families from across the country with each author sharing a unique story about how their career has impacted them and details on how they have grown into a rejuvenated lifestyle of resilience. Each chapter contains one author’s journey to recovery with a professional addition from a certified mental health worker including a personalized tool kit the author used to find their way from a life of hurt to one of healing. No one needs to suffer alone and this book is designed to help lead the way back as told by those who have done it in their own words.

100% of the proceeds will go to Mind the Frontline, Inc., a 501(c)(3) nonprofit to help support first responders and their families.

"About this title" may belong to another edition of this title.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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