Back on Track: A 16-Week Challenge to Help You Reach Your Weight-Loss Goals

Carole Lewis, national director of the First Place weight-loss program, has written a book based on her real-life situation of struggling to maintain her weight loss and the reality of regaining 40 pounds. This book is her response to God's request of her that she "walk the talk" publicly and make herself accountable to lose the weight. The overall message of the book is that falling is never failure; failing to get back up is failure. The book records Carole's journey in journal form-a daily diary of successes, failures and tips that will help anyone get back on track in the area of weight management. She chronicles how to get through the holidays and reveals her temptations as well as victories. Carole says that God knows where we have been, where we are and where we are going-and He plans for us to be overcomers. This is a very practical, honest, and encouraging book for all who are working on the physical side of wholeness.

Carole Lewis is the national director of First Place, a Christ-centered health and weight-loss program. A warm, transparent and humorous communicator, Carole is a popular speaker at conferences, fitness weeks and workshops. She and her husband, Johnny, have three children and eight grandchildren. They live in the Galveston Bay area of Texas, where their favorite pastime is sitting on the pier and watching the sunset.