Explains how to use the Alexander Technique to alleviate neck pains, low and upper back pain, and scoliosis, recommends exercises, and discusses breath control, pregnancy, and emergency treatment

About the Author

Deborah Caplan is a physical therapist who specializes in treating patients with back problems. She has successfully applied the Alexander Technique to back care for over thirty years. A founding member of the Center for the Alexander Technique in New York City, she is on the senior faculty of the teacher training program.

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