Synopsis
Do you ever feel angry? I mean REALLY REALLY BREATHE-FIRE ANGRY??
Yeah? Me too.
In fact, everyone does.
Did you ever wonder if you could turn it off? Like... just not feel angry?
Well, you can, kind of.
You can't turn it off like water from a faucet. But you can let it grow smaller until it fades away... or you, at least, stop breathing fire.
How do you do it? One of the easiest ways is to just find a cozy and safe place and let yourself just be angry. Or sad, or frustrated, or worried. You can do this with any feeling you're having that's uncomfortable.
Build your own Angry Tent, or maybe it's a Frustration Fort, or a Worry Cave. Make it your own. Use it as you need it.
And just in case you know some grown-ups who might need some anger management strategies, you can suggest they build their own Angry Tent, too. Even though they're parents or teachers, they need compassion and understanding, too, because everyone gets angry sometimes.
About the Authors
Julia is a mother of three (for a while three-under-three) who provide her with daily inspirations and just a few frustrations. She's traveled the world and has lived in five different countries with Egypt as one of her favorites. Julia is eternally grateful to her supportive husband and the cats who share her desk space. She has authored ten children's books and can't see stopping anytime soon and admits that she often writes and edits while sitting in a minivan.
Miro always loved drawing but it took a while before she attempted it as a career. After getting her masters degree in electronics, she worked for a few years in that field and at night would study illustration tutorials and read graphic design books. Then she was offered a position as a graphic designer in a small company. Since then, she's pursued a graphic design degree while raising two kids and moving countries. She has illustrated several books, including her own.
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