Synopsis
My body is the package I came in, and my mind is the control panel. How I see things affects how I feel. I can send positive or negative messages to every cell of my body.Each of us must take ownership of our own feelings, thoughts, actions and desires. The knowledge gained as we walk through this life is meant to enrich us, and is also a collective wisdom that is intended to be shared with others. No one, in truth, owns information. We simply become privy to some knowledge and then have the opportunity to share the knowledge and enrich the lives of others as our lives have been enriched. So, this book presents steps to learn, share, enrich, and enjoy.Balance Your Life offers information to assist in designing your own very best Life Style.
About the Author
This book presents ideas applied in numerous life-style changing sessions with individuals, couples and families, during 35 years working as a psychotherapist, drawing on experiences as a teacher, wife, mother, student and human - learning the secrets of balance in my own personal and professional life.
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