Balance Over Bans (Paperback)

Paperback. Screens aren't the enemy. The all-or-nothing approach is.It's 8:23 p.m. Your kid is under a blanket, glowing tablet in hand. You're at the sink, half-watching, half-guilty, wondering if you should just take the thing away - or if that's the wrong fight entirely.Balance Over Bans skips the scare tactics and the strict screen-time decrees that never survive a Tuesday. Instead, it hands you a practical, evidence-informed toolbox for figuring out what's actually happening in your home - and what to do about it, one small adjustment at a time.Inside, you'll find: A simple way to track real screen use without turning it into a science projectHow screens affect sleep, mood, attention, and language - and what to do about eachThe difference between a video call with Grandma and an endless autoplay feed (it matters more than the clock)Boundaries that actually hold up under real family chaos - plus scripts for the moments you lose your coolTech-free zones and routines that don't feel like punishmentTailored guidance for kids with ADHD, autism, or sensory needsA sustainable, SMART-goal family plan you can adjust as your kids growThis isn't a rulebook. It's a way of thinking about screens that respects your family's actual life - messy, busy, and different from the family next door.Stop banning. Start balancing. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…