Does being a mother mean that you have to give up your self? Of course it doesn't. You can be a great mom and still have a life of your own. In fact, your kids will only benefit from seeing you as a whole person and will develop greater independence and a stronger sense of who they are as people. If you're ready to rediscover your self, The Balanced Mom offers dozens of simple tips to help you create the time and space you need to reconnect with an amazing person-you! This is the best gift you can give yourself.

Discover simple ways to:

•Feel good about encouraging independence in your kids
•Balance the demands of motherhood with your own needs and goals
•Maintain strong relationships with your kids
•Rediscover your true passions and interests
•Live your life in ways that reflect your true values

About the Author

Bria Simpson, MA, is a life coach and parenting specialist. She graduated cum laude from Duke University, cofounded a children s museum with her husband, and worked as a child and family therapist before transitioning to full-time mother of three. She now balances her work as a life coach with the rest of her busy life. She has appeared on numerous radio and television programs, published several articles and has worked with parents for over a decade. Through her coaching and workshops, she helps mothers achieve balance, fulfill themselves, and manage it all with success. Her popular online newsletter attracts mothers from all over the country. Bria currently lives in New Jersey with her husband and three children.

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