Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Language: English
Published by BenBella Books, 2019
- Hardcover
- Used
Condition: Used - Very good
US$ 2.62
Quantity: 1 available
Add to basketItem description from seller
Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
Seller Inventory # MINV.1946885436.VG
- Title
- Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Author
- Hyatt, Susan
- Publisher
- BenBella Books
- Publication year
- 2019
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1946885436
- ISBN 13
- 9781946885432
“With her cheerleader-like style, Hyatt will undoubtedly touch a chord with fans who embrace her anti-dieting, love-your-body message.” —Booklist
“Susan Hyatt knows that underneath every woman’s insecurities is a confident badass just waiting to come out . . . This book is perfect for those looking to conquer the art of de-stressing.” —Parade
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it!
You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare?
In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn:
This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.
Bare is not a weight-loss plan. It's a life-gain plan.
"Synopsis" may belong to another edition of this title.
About the Author
Susan has been featured in Cosmopolitan, Woman's World, Seventeen, and O: The Oprah Magazine. When sh'e's not coaching clients, you can find Susan lifting weights at the gym, lacing up her sneakers for a 5am run, or broadcasting live to talk about transformation, courage, standing up to bullies (including the bullies that live inside your own mind), taking excellent care of your body, and creating the life that you crave.
"About the title" may belong to another edition of this title.
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