This isn’t just a book — it’s the voice you were forced to bury behind “I’m good.”
HOW ARE YOU? is a raw, therapeutic collection of truths from a survivor of politeness, silence, and emotional ghosting.
From surface-level questions to soul-level wounds, George Barnes breaks through the coded conversations of trauma, truth, and what it means to be real in a world that can’t handle realness.
Each chapter is a response they didn’t stay long enough to hear. Each reflection is a breath you weren’t allowed to take.

This is for the ones who stopped protecting people from their pain.
This is for you.
Answer it again… this time, for yourself.

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