Basic Home Remedies : A Macrobiotic Guide to Special Drinks, Compresses, Plasters, and Other Natural Applications

In this popular book, Michio Kushi explains how simple, everyday foods can be used to help relieve common symptoms such as fever, cough, inflammation, fatigue, weakness, tension, and menstrual irregularities, as well as chronic conditions.

The 50 remedies, including many published for the first time, include: Azuki Bean Tea, Body Scrub, Brown Rice/Miso Plaster, Buckwheat Plaster, Carrot-Daikon Drink, Chlorophyll Plaster, Daikon Hip Bath, Dried Daikon Tea, Foot Bath, Ginger Compress, Kuzu Drinks, Lotus Tea, Moxa, Mustard Plaster, Salt Pack, Sesame-Ginger Oil, Sweet Vegetable Drink, Taro Plaster, Tofu Plaster, and Ume Tea. END

Michio Kushi is the leader of the international macrobiotic community. Over the last 30 years, he has helped guide thousands of individuals and families to greater health and happiness.