An attainable approach to training for and completing your first marathonImportant information on training schedules, nutrition, and injury preventionValuable advice on race day strategy, post-marathon recovery, and setting your next goalMore and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. "Basic Marathon Training" gives novice runners the base of knowledge they need to start training for their first 26.2-mile marathon. Filled with helpful tips and advice, this book provides essential information for beginners to get from the first day of training through to the finish line and beyond.

Seller Inventory # TSS613

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Bibliographic Details

Title

Basic Marathon Training

Publisher

Stackpole Books, Mechanicsburg, PA

Publication Date

2004

Binding

paperback

Condition

Fair

Seller catalogs

Health & Fitness

Store Description

The Story Shoppe is a family owned and operated small business in the bucolic Blue Ridge Mountains of Virginia. We hope to inspire a love of reading for children and adults. From mysteries to children?s classics, to rare and vintage books to school curricula; The Story Shoppe provides literature of all genres.

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The Story Shoppe
VA, U.S.A.

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