Basic Training: A Fundamental Guide to Fitness for Men
Language: English
Published by St. Martin's Griffin, 2000
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Good
US$ 6.49
Quantity: 1 available
Add to basketItem description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0312242891I3N00
- Title
- Basic Training: A Fundamental Guide to Fitness for Men
- Author
- Jon Giswold
- Publisher
- St. Martin's Griffin
- Publication year
- 2000
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0312242891
- ISBN 13
- 9780312242893
- Item weight
- 1.88 pounds
Basic Training is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle.
Divided into three sections-Motivation, Action, and Lifestyle-this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable.
Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect book for anyone seeking information and inspiration to begin a personalized training routine today.
"Synopsis" may belong to another edition of this title.
About the Author
David Morgan has been a commercial photographer in New York City since 1975. His popular fine-art photography celebrating the male figure has made him famous and his images for the 2(x)ist underwear ad campaign were enormously successful. David's photographs can be seen on calendars, greeting cards, CDs and posters, and in his upcoming book Beach (St. Martin's Press).
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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