Basic Weight Training for Men & Women

Fahey, Thomas D.

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ISBN 10: 155934248X ISBN 13: 9781559342483
Published by Mayfield Pub Co, 1996
Used Soft cover

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Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # H03A-02697

  • 3.44 out of 5 stars
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Synopsis:

Written by an expert in exercise physiology, this popular guide offers a comprehensive, safe, and effective weight-training program for total body strength and tone and includes information on nutrition, women's health issues, sports injuries, and the dangers of steroids. Original.

About the Author: McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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Bibliographic Details

Title: Basic Weight Training for Men & Women
Publisher: Mayfield Pub Co
Publication Date: 1996
Binding: Soft cover
Condition: Good
Edition: 2nd Edition

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