Basic Weight Training for Men & Women
18 ratings by Goodreads
Language: English
Published by MAYFIELD PUBLISHING@COMPANY, 1997
- Softcover
- Used
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- Title
- Basic Weight Training for Men & Women
- Author
- Fahey, Thomas
- Publisher
- MAYFIELD PUBLISHING@COMPANY
- Publication year
- 1997
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1559346744
- ISBN 13
- 9781559346740
- Edition
- 3rd Edition
Featuring easy-to-understand diagrams and a detachable workout chart, a new edition of the best-selling primer shows beginners how to develop safe and effective individualized workouts using the latest equipment, including how to choose the correct beginning weight. Original. IP.
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About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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HPB-Diamond
Dallas, TX, U.S.A.
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AbeBooks seller since September 15, 2017
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